Class 3 Meditation

As most people know  meditation can be a helpful tool in aiding the discovery of depth.But as this class emphasised  the context in which we practice meditation is essential if we are to get powerful results.
Andrew  instructions are be still, relax and pay attention and let everything be as it is.
But these insructions are in an absolute context which means if we are to let everything be as it is it means we are to let absolutelyeverything be as it is without exception.
This is very simple and if one is willing to follow these instructions absolutely one will get extraordinary results.The problem is is that most people are more concerned and preoccupied with the content of their experience rather than their relationship to it.
In this class we also were looking into no relationship to thought and the content of consciousness and I was explaining that some people interpret no relationship as something negative but nothing could be further from the truth in my own experience it is absolute positivity. 
I thought everyone in the class were engaged and interested and I hope totally inspired to meditate. The atmosphere of the class is becoming really fused the more we look into these teachings and I hope it continues.
My mum is in the class and I know she has never really practiced meditation but I was compleltely amazed when she told me she got a sense of infinity and her thoughts just stopped. How cool!

Thanks for the surprise birthday cake it was allot of fun!
Looking forward to the next class